
Gen Z has created a unique vocabulary that reflects their culture, humor, and digital savvy. Navigating conversations with this generation often involves decoding many trendy slang terms.
Whether you’re a parent trying to understand your teen’s language or simply aiming to stay culturally relevant, mastering these phrases is essential. Here’s a comprehensive guide to 15 Gen Z slang terms that will help you decode their conversations and connect with them on a whole new level.
Lit

Used to describe something exciting, cool, or impressive. If a party is “lit,” it means it’s lively and enjoyable. For example, “That concert last night was lit! The energy was off the charts.”
Flex

To show off or brag about one’s achievements, possessions, or abilities. This term can be used both sincerely and ironically. For instance, “Did you see Sarah’s new car? She’s flexing on us.”
Salty

Feeling bitter or upset about something, often in a joking or lighthearted manner. It can also refer to someone who is being rude or unpleasant. Example: “Don’t be so salty just because you lost the game.”
Snack

This term describes someone who is attractive or appealing. It often implies that the person is visually appealing, like eye candy. For instance, “Did you see that new guy in school? He’s a total snack.”
Sus

Short for “suspicious” or “suspect.” It’s used to describe something or someone who seems shady or untrustworthy. For example, “Why did he cancel our plans at the last minute? That’s kind of sus.”
Vibing

Harmony or sync refers to being in harmony or sync with a particular atmosphere or feeling. It can also refer to enjoying oneself or getting along well with others. For instance, “I’m just vibing with the music at this party.”
Clout

Influence or power, especially in the context of social media. Having clout means having a significant following or being respected and admired by others. Example: “She gained so much clout after her viral TikTok video.”
Cap

Short for “lie” or “falsehood.” When someone says “no cap,” it means they’re being truthful. For example, “I’m not joking, no cap!”
Stan

To be a devoted fan of someone or something. It originated from the Eminem song “Stan,” about an obsessed fan. Example: “I stan BTS so hard. Their music is incredible.”
Bet

Short for “you bet” or “you can bet on it.” It’s a casual way of agreeing or confirming something. For instance, “Want to grab pizza tonight?” “Bet.”
GOAT

An acronym for “Greatest of All Time” describes someone or something considered the best in their field or category. For example, “Michael Jordan is the GOAT of basketball.”
FOMO

Short for “Fear of Missing Out.” It refers to the anxiety or unease someone feels when they believe others are having fun without them. Example: “I couldn’t attend the party, and now I have serious FOMO.”
Ship

Short for “relationship.” It expresses support for or desire for a romantic pairing between two people, fictional characters, or even objects. Example: “I totally ship Hermione and Ron from Harry Potter.”
Yeet

An exclamation is used to express excitement, approval, or triumph. It can also be used as a verb to describe throwing something forcefully. Example: “Yeet! I aced my exam!”
IRL

An acronym for “In Real Life.” It’s used to distinguish between online interactions and face-to-face interactions. Example: “We’ve been chatting online for months, but we finally met IRL.”
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Victoria Cornell helps women adopt a positive mindset even when the struggles of motherhood feel overwhelming. Victoria writes for multiple media outlets where she writes about, saving money, retirement, ways to reduce stress with mindset, manifesting, goal planning, productivity, and more.