Long commutes or trips can often feel tedious and monotonous, but there are plenty of ways to make the journey more enjoyable and productive. Whether stuck in traffic, on a plane, or riding a train, these simple tips can help you pass the time and feel refreshed and entertained at your destination.
Here are 15 ways to make your long commute or trip less boring.
Listen to Podcasts
Download your favorite podcasts or discover new ones on topics that interest you, such as true crime, comedy, history, or personal development. Listening to engaging conversations or storytelling can make the time fly by and entertain you.
Create a Playlist
Curate a playlist of your favorite songs or discover new music during your commute. Depending on your preferences and the time of day, music can uplift your mood, energize you, or help you relax.
Learn Something New
Use your commute as an opportunity to expand your knowledge by listening to audiobooks or educational podcasts. Choose subjects that intrigue you, whether a new language, a skill you want to develop, or a topic you’ve always wanted to learn more about.
Practice Mindfulness
Take advantage of your commute to practice mindfulness and meditation, focusing on your breath or the sensations in your body. Mindful breathing can help reduce stress and anxiety, promote relaxation, and bring a sense of calm during your journey.
Play Games
Challenge your brain and pass the time by playing games on your smartphone or tablet. Whether it’s a crossword puzzle, Sudoku, or a word game, playing games can keep your mind engaged and prevent boredom.
Listen to Audiobooks
Immerse yourself in a captivating story or explore new ideas by listening to audiobooks during your commute. Choose genres that pique your interest, from fiction and mystery to self-help and memoirs.
Practice Deep Breathing
Use your commute as an opportunity to practice deep breathing exercises. Inhale deeply through your nose and exhale slowly through your mouth. Deep breathing can help reduce tension, increase oxygen flow to your brain, and promote relaxation and well-being.
Plan Your Day
Take advantage of your commute to plan your day, make to-do lists, or organize your schedule. Use a planner or productivity app to jot down tasks, appointments, and goals, helping you stay focused and organized.
Enjoy Scenic Views
If you’re traveling by train, bus, or car, enjoy the scenery and views. Appreciating the beauty of nature or the city’s architecture can make your commute more enjoyable and enriching.
Practice Gratitude
Use your commute to cultivate gratitude by reflecting on what you’re thankful for. Shift your focus from negative thoughts to positive aspects of your day, fostering appreciation and contentment.
Stay Connected
Catch up with friends or family members by calling or video chatting with them during your commute. Use hands-free devices to stay safe while keeping in touch with loved ones and maintaining meaningful connections.
Reflect
Take advantage of your commute to journal your thoughts, feelings, and experiences or reflect on your day. Reflecting can be a therapeutic way to process emotions, gain clarity, and foster self-awareness.
Engage in Creative Activities
Bring along a sketchbook, journal, or adult coloring book to engage in creative activities during your commute. Doodling, writing, or coloring can help stimulate your imagination, reduce stress, and boost your mood.
Practice Stretching
Combat stiffness and tension by incorporating stretching exercises into your commute. Perform simple stretches for your neck, shoulders, arms, and legs to improve circulation, relieve muscle tension, and promote relaxation.
Plan for Fun Activities
Use your commute time to plan for upcoming fun activities or adventures, whether a weekend getaway, a dinner with friends, or a hobby you want to pursue. Anticipating enjoyable experiences can lift your spirits and give you something to look forward to.
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Victoria Cornell helps women adopt a positive mindset even when the struggles of motherhood feel overwhelming. Victoria writes for multiple media outlets where she writes about, saving money, retirement, ways to reduce stress with mindset, manifesting, goal planning, productivity, and more.
